I recently read online that the key to losing weight was not only to have a reasonable goal, but was also to have someone you don't want to let down. I unfortunately don't really have a person in my life that I feel that way about so it creates a problem for me. However, the article that I read went onto say that using a online forum is suppose to fill that role. I'm not really into the whole forum seen so I decided to try it with a blog instead.

While I do want the focus of this blog to be weight loss it will also serve as my place for random thoughts and feelings I'm having as well.

Wednesday, September 15, 2010

Vitamins and soreness

Worked out again today. Did more then I did on Sunday and I'm not even half as sore as I was then.

I've also started taking a multivitamin and a fiber supplement. I've heard they're important to stay healthy, and I know they can't hurt.

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