Vitamins and soreness

Worked out again today. Did more then I did on Sunday and I'm not even half as sore as I was then.

I've also started taking a multivitamin and a fiber supplement. I've heard they're important to stay healthy, and I know they can't hurt.

Calories 9/6-9/12

NYC

Still sore from working out on Sunday. I went to hard to fast. I plan on working out tomorrow as long as my legs aren't still throbbing.

I'm getting plenty of exercise today. I went to the city (for those of you not in north Jersey I mean New York) and have been walking around all day. I'm in the museum of natural history now and am in quite a bit of pain, but it's that oh so good pain again.

Sore

I'm sore from working out, but it's sore in the best way possible

Epiphany

So I guess its been pretty obvious the last couple of weeks that I've been "falling off the wagon". Its just been really hard to not be able to see a definitive change through all the hard work I've been doing. That however is all gonna change. I had an epiphany this morning. I can't really explain it but I just kinda feel like I'm back in the game all of a sudden, and honestly my biggest problem right now is beer. Which I am going to have to cut out of my life. This Friday I'm going to be going to this 1/2 way to St Patrick's day party, which I'm obviously going to drink a lot at, but after that no more beer until Halloween.

However, I have started exercising. Its raining today so no walking but I attempted a few push-ups, did some lifting at home. It is a step in the right direction if nothing else.

Calories 8/30-9/5

Bad Week

Unsurprisingly the scale is unchanged because this week has been rough. I've eaten tons of shit I shouldn't have, but nothing to put me over my weekly allotment. So while I feel bad for eating like that I'm glad that I'm still keeping myself a little in check. However unlike me last post said I did not start exercising. However it will change this week. I'm determined to get back on track.