I recently read online that the key to losing weight was not only to have a reasonable goal, but was also to have someone you don't want to let down. I unfortunately don't really have a person in my life that I feel that way about so it creates a problem for me. However, the article that I read went onto say that using a online forum is suppose to fill that role. I'm not really into the whole forum seen so I decided to try it with a blog instead.

While I do want the focus of this blog to be weight loss it will also serve as my place for random thoughts and feelings I'm having as well.

Sunday, August 15, 2010

The 1st of 1000 steps

Day one is over, and I feel pretty good. I managed to be way under my allotted calories for the day (though I've heard that's bad also). So my goals for tomorrow are to come a little closer to my daily calories and go food shopping for some healthier foods.



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