I recently read online that the key to losing weight was not only to have a reasonable goal, but was also to have someone you don't want to let down. I unfortunately don't really have a person in my life that I feel that way about so it creates a problem for me. However, the article that I read went onto say that using a online forum is suppose to fill that role. I'm not really into the whole forum seen so I decided to try it with a blog instead.

While I do want the focus of this blog to be weight loss it will also serve as my place for random thoughts and feelings I'm having as well.

Wednesday, August 18, 2010

Made it out safe

I made it through last night safe and sound, and I figured out what happened. So I guess the best way to explain is to talk about the lose it app again.

Lose It's main feature is a calorie counter. Which is great because it tells me my daily allowance (3600), but I think that's a little high so I usually eat around 2500.

This all leads to my problem yesterday. After looking at the app I only ate 1950 calories. Which is low even for the average person. My solution is pay more attention to this a as odd as it seems I need to eat more.

Posted by Tstar85 at 8:37 AM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)