I recently read online that the key to losing weight was not only to have a reasonable goal, but was also to have someone you don't want to let down. I unfortunately don't really have a person in my life that I feel that way about so it creates a problem for me. However, the article that I read went onto say that using a online forum is suppose to fill that role. I'm not really into the whole forum seen so I decided to try it with a blog instead.

While I do want the focus of this blog to be weight loss it will also serve as my place for random thoughts and feelings I'm having as well.

Sunday, August 22, 2010

I stumbled

Last night I realized the my one true weakness, beer. I'm a beer drinker and have a lot of trouble saying no. So last night I had a few and then got the beer munchies and ate a little more then I should last night.

I'm mad at myself but I can't let this affect my diet I need to just continue business as usual and get back to the diet.



Posted by Tstar85 at 9:41 AM

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